15-Feb-2019

Stretch it Out

 

Queen City Stretch is a Fascial Stretch Therapy (FST) company located in South Charlotte, near Rea and 485. FST is a form of assisted stretching that targets not only the muscles, but the connective tissue known as fascia. Many people think of stretching as uncomfortable or even painful, but FST is designed to be painless and relaxing because fascia is very sensitive to pain. If the fascia feels pain, it won't relax and open up to allow the stretch.

As the Owner of Queen City Stretch, Nick is a Certified Fascial Stretch Therapist who will listen to what is bothering you and find out what your goals are, guide you through an assessment, and then take you through stretches that will benefit you the most. His clients give feedback of improved mobility, pain relief, increased circulation, as well as getting better sleep which greatly enhances recovery.

Beyond the deep stretch that's painless and relaxing, FST can also provide relief from an inflamed nervous system. People dealing with severe anxiety and depression, PTSD, Lupus, and other conditions have reported drastically reduced symptoms. Women who are pregnant are also experiencing great relief from pain and lack of sleep.

Nick works with clients who range from 9 years old to 95, professional athletes and weekend warriors, stay at home parents and business people, and everyone in between. Check out his website, www.queencitystretch.com or on social media @queencitystretch on Instagram and Queen City Stretch on Facebook.