19-Sep-2018

Apple Cider Vinegar Superfood Dressing Recipe

 

Both scientific studies and personal anecdotes have touted ACV as liquid gold, claiming it can have health benefits from aiding in weight loss to improving heart health to preventing cancer! While studies are still needed to back some of these claims, there is no doubt this superfood simply makes people feel good.

 

Apple Cider Vinegar Superfood Dressing Recipe

 

INGREDIENTS
  • 1/3 c. Extra Virgin Olive Oil
  • 1/4 c. Apple Cider Vinegar
  • 1 tbsp. Dijon Mustard
  • 1/2 Shallot, minced
  • 1/4 tsp. Fine Sea Salt
  • 1/4 tsp. Freshly-Ground Black Pepper
 
INSTRUCTIONS
Combine ingredients in a mason jar and shake until emulsified. Enjoy over your favorite salad, try it with Coach Rachel’s Crispy Chia Flax Chicken Chopped Salad, or build a new creation using our 9 Healthy Salad Add-Ons That Will ACTUALLY Keep You Full!