Originally from Florida, Stephanie left Charlotte to attend college at Florida State University. After graduating, she moved back home to Charlotte to become a teacher. She has always been interested in health and fitness. About 10 years ago, she began eating a plant-based diet and has never looked back. One of her favorite activities is cooking and creating delicious vegan recipes. She understands the uniqueness of the diet and loves to make food that surprises people, especially her carnivorous husband.
Stephanie considers herself a “fitness class enthusiast”. She has been exercising her way through Charlotte’s boot camps, conditioning classes, and yoga studios for many years. After discovering HSM | Core and the megaformer, the word strength has taken on a new meaning. “The 40 minute class is one of the toughest, most efficient workouts I’ve ever done. The slow pace and unique movements on the megaformer cause you to challenge your body in ways that other workouts cannot.” Stephanie is so excited to join the coaching team! She will be blending her love for teaching, passion for fitness, and drive to motivate others to reach their ultimate potential! She’s ready to help you get your sweat on!