HSM | Core coach Kristi Kemp is a fitness enthusiast from Lake Mary, FL. As a former gymnast, collegiate lacrosse player, white water rafting guide and cross-fitter she became sidelined with an injured shoulder last year. "I never thought I would be able to workout my upper body in a challenging way again until the megaformer. It was not only a full body challenge but strengthened my shoulder as well." This coach loves motivating HSM | Core clients to not only reach but exceed their personal fitness goals!