All of our coaches are Lagree Fitness as well as HSM | Core certified, trained to offer modifications and advancements for everybody and body type, and best of all they bring their heart to each class they teach.
We welcome you to join our HSM Family!

Jerome Touchstone


Jerome Touchstone helped lead the Appalachian State University Mountaineers in winning three straight FCS titles between 2005 and 2007, including the historic win over Michigan in 2007. He did this all while raising his son, who was a newborn at the time, and maintaining an admirable GPA.

With extensive experience in speed, agility and strength training, Jerome holds an intense passion for fitness, but more so, for helping others. “You never know what someone is going through on a personal level, and being able to have that person come in, work hard and leave saying ‘I needed this’ makes my day. You have to believe in yourself to achieve your goals and it is my job to show you that you can.”