Tera's Organic Plain Whey Protein (12 oz)

HSM Signature Smoothie Recipe

Ingredients: 

¼ avocado
Juice of ½ lime
1 cup organic mixed berries
2 scoops Tera's Vanilla Whey protein powder (rBGH Free vanilla, organic plain, or goat whey)
1 scoop Catie’s Organic Greens powder
1 scoop Catie’s Organic Vitamin C Plus powder
1 tbsp chia seeds
1 cup ice
2/3 cup of coconut water

Blend ingredients, pop in a straw, and enjoy an energy-filled morning!

Read about the HSM Signature Smoothie benefits here

Nutrition:

Protein: 27.2g
Dietary Fiber: 20.8g
Calories: 327
Fat 10.5g
Click here to view complete nutritional information
 

Tips:

Try a dash of cinnamon or spice for added flavor and nutrition.
For added anti-inflammatory add turmeric root or ginger root (soothes the tummy, too!)
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  • Tera's Organic Plain Whey Protein (12 oz)

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    Tera's Organic Plain Whey Protein (12 oz)
    • $31.99
    Tera’s Organic Whey Protein powder is plain and simple. A blank canvas, unflavored, unsweetened, plain whey. It provides 22g protein in one serving, making it the perfect ingredient in your Hilliard Studio Method Signature Smoothie.

    Made from ethically treated USDA organic cow milk sources, using an ultrafiltration process designed to provide the least amount of protein degradation, it is gluten-free, casein-free, MSG-free, GMO-free, and made from ingredients sourced from sustainable family dairy farms.  Plus, Tera's Whey is the only whey protein to be approved by The Food Babe, see her investigation here