Nutiva Organic Chia Seed

HSM Signature Smoothie Recipe

Ingredients: 

¼ avocado
Juice of ½ lime
1 cup organic mixed berries
2 scoops Tera's Vanilla Whey protein powder (rBGH Free vanilla, organic plain, or goat whey)
1 scoop Catie’s Organic Greens powder
1 scoop Catie’s Organic Vitamin C Plus powder
1 tbsp chia seeds
1 cup ice
2/3 cup of coconut water

Blend ingredients, pop in a straw, and enjoy an energy-filled morning!

Read about the HSM Signature Smoothie benefits here

Nutrition:

Protein: 27.2g
Dietary Fiber: 20.8g
Calories: 327
Fat 10.5g
Click here to view complete nutritional information
 

Tips:

Try a dash of cinnamon or spice for added flavor and nutrition.
For added anti-inflammatory add turmeric root or ginger root (soothes the tummy, too!)
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  • Nutiva Organic Chia Seed

    click on thumbnails for larger images

    • $19.99
    Each seed is packed with fiber, protein, minerals, omega-3, and antioxidants, making it an essential ingredient in our  Hilliard Studio Method Signature Smoothie. Plus, Nutiva Organic Chia Seeds are Food Babe Approved!  
     
    12 oz