Hilliard Studio Method Signature Smoothie

HSM Signature Smoothie Recipe

Ingredients: 

¼ avocado
Juice of ½ lime
1 cup organic mixed berries
2 scoops Tera's Vanilla Whey protein powder (rBGH Free vanilla, organic plain, or goat whey)
1 scoop Catie’s Organic Greens powder
1 scoop Catie’s Organic Vitamin C Plus powder
1 tbsp chia seeds
1 cup ice
2/3 cup of coconut water

Blend ingredients, pop in a straw, and enjoy an energy-filled morning!

Read about the HSM Signature Smoothie benefits here

Nutrition:

Protein: 27.2g
Dietary Fiber: 20.8g
Calories: 327
Fat 10.5g
Click here to view complete nutritional information
 

Tips:

Try a dash of cinnamon or spice for added flavor and nutrition.
For added anti-inflammatory add turmeric root or ginger root (soothes the tummy, too!)